Thinking has changed regarding what we should eat each day. Note this was recommendations of the the Milk Foundation in the middle of the last century. Internet searches on ‘”milk foundation” Chicago recommendation’ returns over 2000 results, but most reference the new Milk Foundation (Milk as in Harvey Milk) or Milk Makeup. One Mother Jones‘ article recommends that adults drink much less milk than the poster below suggests.
Category Archives: Food
Mac and Cheese for Newlywed[bride]s
Hey 1971, I thought you were more progressive than this! And what newlywed couple has a fancy milk(?) pitcher like that? And what is that thing on the lower right of the photo?
I will make this, with a few changes (margarine?) and report back.

Declutter 2017: Live Off the Land and Like It by Dayton Primrose
Several years ago my mother’s friend, Wendy, learned I was interested in edible wild foods. I may have told her that I owned Stalking the Wild Asparagus by Euell Gibbons or else we were just talking about wildflowers. Her mother had a wonderful yard full of lovely wildflowers and maybe it was when I visited it. Regardless of how Wendy learned about my interest, she gave me a small pamphlet that her father wrote about edible wild foods, Live Off the Land and Like It. It has been lying around my house for years and I finally scanned it so I could share it. I hope Wendy doesn’t mind. I’m planning on giving the original pamphlet to my daughter who actually makes things out of wild plants.
I’ve not tried any of the recipes, but maybe you will find something intriguing. Here’s the PDF so you can actually read the recipes: Live off the Land and Like It